Calcium is a vital mineral that everyone needs. Not only is calcium essential to the growth of bones and teeth, it also supports colon health, helps reduce tension, promotes healing and even works to moderate the effects of PMS. Studies show that nearly 7 out of 10 people don’t get enough dietary calcium. Symmetry’s Calcium Coverage – available in caplet or as a liquid – is the most comprehensive calcium supplement available and the easiest way yet to get the calcium your body needs!